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View Diet Calendar, 23 October 2023:
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897 kcal
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Fat: 29.58g | Prot: 84.44g | Carbs: 70.54g.
Breakfast: Gergelim, Seara Peito de Peru, Sadia Mussarela, Vitafor Whey Fort Chocolate, Ovo, Quaker Farinha de Aveia. Lunch: Cenouras, Alface, Ovo, Contra-filé, Arroz Parboilizado Cozido. Snacks/Other: Coqueiro Atum Ralado em Molho de Tomate, Wickbold Pão Integral Castanha do Pará e Quinoa, Vitafor Whey Fort. more...
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Laura Turatti's Weight History
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