yoandestina's Journal, 23 Oct 23


View Diet Calendar, 23 October 2023:
1263 kcal Fat: 50.73g | Prot: 51.81g | Carbs: 150.99g.   Breakfast: Ubi Bakar Cilembu, Telur Rebus. Lunch: Uleg Sambal Geprek, Ayam Goreng, Nasi Putih, Telur Rebus. Dinner: Buah Naga, Saus Tomat, Kraft Cheddar Mini, Telur Rebus, Mentimun (Kupas), Tomat Merah, Selada Daun Hijau, Sari Roti Roti Tawar Kupas. Snacks/Other: Wings Food Potabee, Starbucks Butterscotch Latte. more...
1354 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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