First week
|
100.7 kg
Lost so far: 1.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
1264 kcal
|
Fat: 50.53g | Prot: 43.88g | Carbs: 156.39g.
Breakfast: Bananas, Weetabix Oatibix. Dinner: Fish and Chips. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|