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Kak, kasih rekomendasi masakan yang bahan dasarnya sawi putih, tahu kuning, toge, buncis
View Diet Calendar, 23 October 2023:
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3037 kcal
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Fat: 148.78g | Prot: 112.58g | Carbs: 336.87g.
Breakfast: Antangin Antangin Mint, Puding Gula Merah, Wings Food Golda Coffee Dolce Latte. Lunch: Antangin Antangin Mint, SuperIndo Tahu Kuning, SuperIndo Lada Putih Bubuk, Telur Rebus, Buncis, Sawi Putih, Bawang Putih Bubuk, Gula Pasir, Sania Minyak Goreng, Kecambah, Totole Kaldu Jamur. Dinner: Telur Rebus, Tahu Goreng, Bumbu Kacang, Petis, Kecambah, Kopiko 78C Coffee Latte, Telur Rebus. Snacks/Other: Sri Roti Roti Isi Coklat , Frisian Flag Purefarm Coconut Delight, Frisian Flag Kental Manis, Kopi Espresso, ABC Saus Sambal , B.J. Bawang Merah Goreng, Kerupuk Makanan Ringan, Kopi Espresso, Frisian Flag Kental Manis, Pisang Molen, Frisian Flag Purefarm Coconut Delight, Antangin Antangin Mint. more...
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2379 kcal
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Exercise:
Showering - 15 minutes, Garmin - 23 hours and 45 minutes. more...
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