Weigh In record (no journal entry) for 23 October 2023
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1396 kcal
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Fat: 93.52g | Prot: 80.10g | Carbs: 61.33g.
Breakfast: Real Сырники Классические. Lunch: Ариант Холодец Домашний, Фисташки. Snacks/Other: Пятерочка Яблоко Сезонное , Великолукский Мясокомбинат Холодец из Свинины. more...
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Losing 0.1 kg a Week
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natalia_1884's Weight History
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