|
Das ist der Wochenendkuchen
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
773 kcal
|
Fat: 37.92g | Prot: 25.55g | Carbs: 84.60g.
Breakfast: Rolffes Delikatess Rohschinken, Excellent Buffet Delikatess Fleischsalat, Mühlen Gold Balance Sandwichtoast, Kerrygold Extra Ungesalzen, Kaffee. Lunch: Mandarine, Spiegelei, Bratkartoffeln. Dinner: Ingwertee, Cremisee Weichkäse, Elstar. Snacks/Other: Edeka Butter-Spekulatius. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|