Weigh In record (no journal entry) for 11 September 2015
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111.3 kg
Lost so far: 23.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1451 kcal
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Fat: 46.83g | Prot: 82.99g | Carbs: 176.13g.
Breakfast: Appels (zonder Schil), De Zaanse Hoeve Magere Yoghurt, Cacaopoeder (Ongezoet). Lunch: Zaanse Halfvolle Mayo, AH Goudse Kaas Jong Belegen 48+, AH Ciabatta, Becel Boter, Aldi Gegrilde Kipfilet. Dinner: Jumbo Chinese Roerbakgroenten, Volkoren Brood, Gebakken Ei. Snacks/Other: Peijnenburg Ontbijtkoek, Magere Yoghurt, Appels (zonder Schil). more...
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Gaining 0.9 kg a Week
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Fanny1965's Weight History
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