Weigh In record (no journal entry) for 23 October 2023
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96.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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859 kcal
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Fat: 32.68g | Prot: 18.44g | Carbs: 124.10g.
Breakfast: Свежов Оладьи Куриные, Greenfield Чай Чёрный Earl Grey Fantasy, Свежов Салат Витаминный, Свежов Фунчоза. Snacks/Other: Финик. more...
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Losing 3.7 kg a Week
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lisaket16's Weight History
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