Weigh In record (no journal entry) for 21 October 2023
|
74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
2417 kcal
|
Fat: 136.48g | Prot: 138.92g | Carbs: 149.20g.
Breakfast: Carrefour Lait Demi Écrémé , Oeuf Dur, Bulk Powders Pure Whey Protein Vanilla, Carrefour Framboises. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Saint Azay Bacon, Oeuf. Dinner: Ben & Jerry's Vanilla Pecan Blondie, Monoprix Beurre Doux, Carrefour Confiture Figue, Quiche au Thon, Saint Nectaire, Oeuf de Caille, Baguette, Cake bacon, Häagen-Dazs Macadamia Nut Brittle , Saint Azay Lomo, Casino Comté. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinedn's Weight History
|