Nata3443's Journal, 11 Sep 15

Weigh In record (no journal entry) for 11 September 2015

97 kg Lost so far: 6.3 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2015:

298 kcal

Fat: 14.52g | Prot: 24.76g | Carbs: 18.62g. Breakfast: Кофе с Молоком, Груши, Миндаль. Dinner: Форель. more...

2872 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Nata3443's Weight History