Weigh In record (no journal entry) for 23 October 2023
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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579 kcal
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Fat: 15.68g | Prot: 12.88g | Carbs: 100.41g.
Breakfast: Мёд, Коломенское Лаваш Армянский Тонкий, Свекольник, Кофе с Молоком, Банан. Lunch: Strike Чупа-Чупс, KDV Pro Чипсы со Вкусом Сыра, Клубника (Замороженная с Сахаром), Край Каравай Батон Нарезной, Жареное Яйцо. more...
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Gaining 5.6 kg a Week
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bamtori#1's Weight History
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