Weigh In record (no journal entry) for 22 October 2023
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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425 kcal
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Fat: 14.33g | Prot: 18.79g | Carbs: 55.80g.
Breakfast: Huevo Frito, Marraqueta, Café. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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