Weigh In record (no journal entry) for 22 October 2023
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41.5 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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277 kcal
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Fat: 18.17g | Prot: 15.65g | Carbs: 13.81g.
Breakfast: Чай, Омлет. Lunch: Чай с Лимоном, Борщ. Dinner: Чай Несладкий, Шоколад. more...
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Losing 1.1 kg a Week
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Flatter5_shay's Weight History
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