Weigh In record (no journal entry) for 10 September 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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2144 kcal
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Fat: 98.93g | Prot: 142.83g | Carbs: 179.69g.
Breakfast: Pakkasmarja Puolukka, Sitruunamehu, Hunaja, Avokado, Mantelimaito, Mustikka, Myprotein Impact Native Whey 95. Lunch: Kylmäsavulohi, Karviainen, Salaatti, Pirkka Kirsikkatomaatti. Dinner: Isokari Savulohifileepala, Porkkanat. Snacks/Other: Cocovi Kookosjauho, Vadelmahillo, Mantelit, Mustikka, Mantelimaito, Kananmuna, Wigren Kotimainen Meetwursti, Omenat, Banaanit. more...
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2253 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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Miisaliini's Weight History
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