Weigh In record (no journal entry) for 21 October 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1887 kcal
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Fat: 75.98g | Prot: 100.19g | Carbs: 201.56g.
Breakfast: Mani King Pasta de Maní, Miel, Huevo, Harina de Coco, Manzana Verde. Lunch: Lactal Pan Salvado, Milanesa de Pollo, La Paulina Queso Port Salut, Lomito. Dinner: Nestlé Nesfit (30g), Lechelita Leche Parcialmente Descremada. Snacks/Other: La Serenísima Dulce de Leche Clásico, Mani King Pasta de Maní, Banana, Huevo, La Paulina Queso Port Salut, Molinos del Bosque Galletas de Arroz. more...
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Losing 2.8 kg a Week
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orianaaa94's Weight History
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