day—7 1722 kcal. hampir khilaf😅
View Diet Calendar, 21 October 2023:
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2279 kcal
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Fat: 4231.71g | Prot: 7599.74g | Carbs: 21623.19g.
Breakfast: Maestro Wijen Sangrai, Telur Rebus, Selada Daun Hijau, Wortel, Jagung. Lunch: Selada Daun Hijau, Mentimun (Kupas), Kemangi, Uleg Sambal Bawang , Ayam Geprek, Nasi Putih. Dinner: Nasi Goreng, Kubis, Mentimun (Kupas), Kemangi, Uleg Sambal Bawang , Ayam Geprek, Nasi Putih. Snacks/Other: Tahu Isi, Kalbe Slim & Fit Cookies Dark Chocolate, Buah Pir, Semangka, Jawara Saus Sambal, Dimsum Tahu. more...
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dietjournaltyta's Weight History
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