Weigh In record (no journal entry) for 21 October 2023
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68.9 kg
Lost so far: 7.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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208 kcal
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Fat: 2.62g | Prot: 5.54g | Carbs: 40.63g.
Lunch: Sari Roti Roti Klasik Kasur Keju. Snacks/Other: Nanas. more...
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Losing 2.1 kg a Week
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Fe.Lidya's Weight History
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