|
jangan takut berotot karena perempuan jika berotot itu sexy dan tdk segampang itu utk bisa berotot butuh waktu dan konsistensi yg tinggi
View Diet Calendar, 21 October 2023:
|
1697 kcal
|
Fat: 79.96g | Prot: 71.66g | Carbs: 174.91g.
Breakfast: Es Kopi dengan Susu, Alpukat, Telur Rebus, Sari Roti Roti Tawar Gandum (1). Lunch: Sambal Goreng, Nasi Putih, Ayam Goreng, Lalapan. Dinner: Telur Rebus, Bihun Goreng. Snacks/Other: Pisang Molen, Samosa, Tempe Goreng Tepung. more...
|
|
 Comments
@nechaan49 iya klo ototnya mau mendekat ke kita ya, eh udah ngomong "aku mau nge gym tp takut berotot" Ah sudahlah hahahaha
21 Oct 23 by member: Luhgedesusanti
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luhgedesusanti's Weight History
|