Weigh In record (no journal entry) for 17 October 2023
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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991 kcal
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Fat: 45.23g | Prot: 85.44g | Carbs: 56.19g.
Breakfast: Bombbar Протеиновый Батончик Tiramisu, Monini Трюфельное Масло, Русское Море Форель Слабосолёная, Магнит Помидоры Черри, Яйцо Куриное, Авокадо Авокадо Хасс, Гречка. Lunch: Metro Chef Мороженая Горбуша Филе на Коже. more...
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steady weight
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dart.yulia's Weight History
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