Weigh In record (no journal entry) for 21 October 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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441 kcal
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Fat: 31.57g | Prot: 26.19g | Carbs: 11.23g.
Breakfast: Кофе с Молоком, Snaq Fabriq Молочный Шоколад с Молочно-Ореховой Пастой, Помидоры Черри, Руккола, Соусом Песто, Сыр Адыгейский, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Светлана Косенко's Weight History
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