Weigh In record (no journal entry) for 21 October 2023
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1384 kcal
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Fat: 58.89g | Prot: 101.72g | Carbs: 99.84g.
Breakfast: Herta Blanc de Poulet sans Nitrite, Saint Azay Jambon Serrano, Karelea Pate à Tartiner, Pancake du sportif. Lunch: Soupe verte, Avocat, Schär Pain Campagnard sans Gluten, Herta Blanc de Poulet sans Nitrite. Dinner: Bio Village Graines de Lin Brun , Carrefour Bio Saumon Fumé, Itinéraire des Saveurs Tomme des Pyrénées, Notre Jardin Lentilles, Mâche, Alpro Yaourt Soja Pêche, Avocat. Snacks/Other: Karelea Pate à Tartiner, Pancake du sportif. more...
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Losing 3.5 kg a Week
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marieanne16ceto's Weight History
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