Weigh In record (no journal entry) for 21 October 2023
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58.8 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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593 kcal
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Fat: 12.21g | Prot: 44.15g | Carbs: 74.02g.
Dinner: Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich). more...
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Losing 0.2 kg a Week
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Watscheline's Weight History
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