brunads89's Journal, 20 Oct 23

Caminhada de hj...

View Diet Calendar, 20 October 2023:
2179 kcal Fat: 125.82g | Prot: 69.11g | Carbs: 178.61g.   Lunch: Oggi Picolé Limão , Fugini Dueto Milho e Ervilha, Calabresa, Cenouras Cozidas, Arroz Branco (Cozido), Tomates, Alface. Dinner: Frimesa Panceta, Vó Alzira Bolo de Paçoca. Snacks/Other: Neugebauer 1891 Intense 70% Cacau, Pé de Moleque, Roots To Go Veggie Sticks, Leven Pé de Moleque. more...
1014 kcal Exercise: Stair Climber (Stepper) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

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