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View Diet Calendar, 20 October 2023:
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1362 kcal
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Fat: 42.82g | Prot: 126.70g | Carbs: 122.28g.
Breakfast: Cheddar Cheese , Whole Wheat Tortilla, Subway BBQ Sauce, Kale , Egg White , Fried Egg , Black Beans (Canned), Coffee with Skim Milk. Lunch: Broccoli , Tesco Cod Fillets, Olive Oil , Cucumber (with Peel) , Cherry Tomatoes. Snacks/Other: Kinetica Whey Protein, Aldi Fat Free Natural Yogurt , Cheddar Cheese , Fried Egg , Whole Wheat Tortilla. more...
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sachounskja's Weight History
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