Weigh In record (no journal entry) for 12 July 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 40.70g | Prot: 29.31g | Carbs: 167.52g.
Breakfast: Kellogg's Coco Pops. Lunch: Süt ile Yapılan Patates Püresi (Taze Olandan), Bal, Tatlı Kavun. Dinner: Çoban Salatası, Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş), Pirinç Pilavı, Kavurma. more...
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kubragunesk's Weight History
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