Sheila Cosi's Journal, 20 Oct 23


View Diet Calendar, 20 October 2023:
2476 kcal Fat: 95.10g | Prot: 94.92g | Carbs: 309.13g.   Second Breakfast: Pastel de Nata, Baguette, Continente Tomate Cherry, Cogumelos, Manteiga, Ovo, Amanhecer Iogurte Grego Natural. Lunch: Pingo Doce Sumo de Laranja , Continente Tomate Cherry, Pingo Doce Burrata Fresca, Salada Verde Mista. Afternoon Tea: Danone Queijo Cottage, J. D. Gross Chocolate Branco com Amêndoas, Danone Yopro Caramel Macchiato . Dinner: Saludães Especial Arroz Doce, Vitasia Chicken Tikka Masala, Naan Indiano . more...
2247 kcal Exercise: Apple Health - 24 hours. more...

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Sheila Cosi's Weight History


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