Weigh In record (no journal entry) for 09 September 2015
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60.8 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1299 kcal
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Fat: 30.96g | Prot: 71.80g | Carbs: 128.63g.
Breakfast: Luna Luna Bar - Vanilla Almond. Lunch: Amy's Mexican Casserole Bowl. Dinner: Lagunitas Lagunitas IPA, Food should taste good Multigrain Tortilla Chips, Marinated Fish (Ceviche). more...
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Gaining 0.3 kg a Week
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