Weigh In record (no journal entry) for 20 October 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1442 kcal
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Fat: 74.53g | Prot: 43.34g | Carbs: 149.08g.
Breakfast: Самса с Тыквой, Азбука Вкуса Пицца без Глютена с Курицей и Сыром. Lunch: Prime Жареный Рис с Цыплёнком. Snacks/Other: Niederegger Marzipan Milchkaffee, Рот Фронт Конфета "Осенний Вальс", Красный Октябрь Золотое Суфле Черносмородиновое. more...
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Gaining 0.3 kg a Week
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stoianovadfr's Weight History
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