Weigh In record (no journal entry) for 09 September 2015
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107.5 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1485 kcal
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Fat: 23.24g | Prot: 125.13g | Carbs: 202.44g.
Breakfast: Water, Great Value Shrimp, Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D, Wendy's Tomato (1 Slice), Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Egg. Lunch: Plum, Cabot Greek-Style Yogurt - Plain, Great Value Shrimp. Dinner: Yoplait Greek 100 Whips - Blueberry, Chiquita Banana, Shurfine Split Top Wheat Bread, Good & De Lish Coconut Water. Snacks/Other: Yoplait Greek Blended Yogurt - Tangerine. more...
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2316 kcal
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Exercise:
manor - 8 hours, Mowing Lawn - 25 minutes, walking - 26 minutes, Resting - 8 hours and 9 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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Jlowlery's Weight History
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