renirio's Journal, 20 Oct 23

sedikit mager

View Diet Calendar, 20 October 2023:
1667 kcal Fat: 55.40g | Prot: 82.18g | Carbs: 215.21g.   Breakfast: Kent Protein Kent Store, Risoles, Roti Goreng. Lunch: Tahu Isi, Tempe Orek, Nasi Putih. Dinner: Tahu Isi, Mayora Mie Oven Rasa Mie Goreng Bawang . Snacks/Other: Kue Bikang, Mangga. more...
1768 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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Comments 
pilih mager atau pinjam 💯? 
20 Oct 23 by member: Aming73
Zoommmm!!! wajah cakepnya mana nihhh 👀👀👀 
20 Oct 23 by member: vie_liu
celananya samaan ka eda warna aja sama aku🤭🤭 
20 Oct 23 by member: body shape nia
sedikit mager, berarti banyak rajinnya.... 🤭🤭 
20 Oct 23 by member: Rina0K
Aming73..mager aja lah bang..blm gajian ini 😂😂😂 
21 Oct 23 by member: renirio
vie_liu..jngan kak vie..lagi burik 😊😊 
21 Oct 23 by member: renirio
body shape nia..celana sama body ttep keren kak nia 😊😊 
21 Oct 23 by member: renirio
Rina0K..rajin jajan kak 😂😂 
21 Oct 23 by member: renirio
nechaan49..engga kak 🤣 pling semangat donk 😄 
21 Oct 23 by member: renirio
ren ren 
21 Oct 23 by member: emmajeferson
emmajeferson..mana donat.ny kak em 😁😁 
21 Oct 23 by member: renirio
jangan makan donat km ren, nanti 6 pack nya g keliatan. keren km.  
21 Oct 23 by member: emmajeferson
sih SEKSI 😍😍😍😍 
21 Oct 23 by member: PaluppiQZF

     
 

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