Weigh In record (no journal entry) for 20 October 2023
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61.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1178 kcal
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Fat: 54.51g | Prot: 57.53g | Carbs: 120.97g.
Lunch: 오뚜기 콤비네이션 피자 (415g), 도라지무침, 깻잎나물, 삶은 계란. Dinner: 뚜레쥬르 아몬드 크라상, 담미정 미니 찹쌀 약과, 도라지무침, 달걀, 배추김치, 깻잎나물. more...
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Losing 1.4 kg a Week
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coffesoda's Weight History
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