Jangatol's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
2234 kcal Fat: 102.14g | Prot: 70.32g | Carbs: 259.95g.   Lunch: Ensalada de Lechuga con Verduras Variadas, Verduras Salteadas, San Jose Croqueta de Jurel, Sopa de Pollo con Fideos, Manzana Roja, Zuko Jugo en Polvo. Dinner: Colun Leche Semi Descremada, Queso Crema, Selz Galletas Cracker, San Jorge Jamón Colonial. Snacks/Other: McKay Triton, Sushi Palta, Sushi Tempura, Dasani Agua. more...
2215 kcal Exercise: Apple Health - 24 hours. more...

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Jangatol's Weight History


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