AmyToria's Journal, 17 Sep 09

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Weigh In record (no journal entry) for 17 September 2009

73.7 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Poorly.

View Diet Calendar, 17 September 2009:

670 kcal

Fat: 14.70g | Prot: 36.48g | Carbs: 108.06g. Breakfast: Cadburys chocolate buttons, Special K Mini Breaks. Lunch: Shapers Tuna & Sweetcorn Pasta Salad. Snacks/Other: Pear. more...

2105 kcal

Exercise: Standing - 1 hour, Sitting - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 12 hours, Sleeping - 7 hours and 15 minutes. more...

Gaining 0.9 kg a Week

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AmyToria's Weight History

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AmyToria's Journal, 17 Sep 09

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AmyToria's Weight History