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View Diet Calendar, 19 October 2023:
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746 kcal
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Fat: 13.46g | Prot: 83.82g | Carbs: 70.74g.
Breakfast: Carrefour Lait Demi Écrémé , Malo Fromage Frais 0%, Fraises Congelées Non Sucrées, Mandarine, Décathlon Isolate Whey Protein Vanille, Phytostine Nutristatime Fraise, Optimum Nutrition 100% Whey Gold Standard. Lunch: Haricots Verts, Lustucru Gnocchi aux Pommes de Terre, Escalope de Poulet. Dinner: Choux Blanc, Salade Verte, Ouassous Congelé Crevette. Snacks/Other: Noix de Cajou, Pure Via Stevia, Café Régulier, Sucre Brun, Carrefour Lait Demi Écrémé. more...
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1738 kcal
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Exercise:
Housework - 30 minutes, Resting - 9 hours, Cooking - 1 hour, Sitting - 3 hours, Sleeping - 7 hours, Apple Health - 2 hours and 7 minutes, Walking (moderate) - 5/kph - 1 hour and 23 minutes. more...
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