musclemommi's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
1103 kcal Fat: 10.38g | Prot: 128.36g | Carbs: 116.21g.   Dinner: Lotus's Frozen Mixed Vegetables , Skinless Chicken Breast, Egg White, Tomatoes. Snacks/Other: Monster Energy Ultra. more...
1497 kcal Exercise: Google Fit - 24 hours. more...

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