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View Diet Calendar, 19 October 2023:
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1030 kcal
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Fat: 36.88g | Prot: 77.18g | Carbs: 99.24g.
Breakfast: Galletas de Arroz. Lunch: Queso Azul o Roquefort, Garbanzos Cocidos, Tomates Rojos, Clara de Huevo, Huevo, Milanesa de Pollo al Horno. Snacks/Other: Aguila Chips de Chocolate, La Serenísima Leche Descremada, Banana. more...
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2126 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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