Weigh In record (no journal entry) for 17 October 2023
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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725 kcal
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Fat: 33.31g | Prot: 55.64g | Carbs: 48.49g.
Lunch: Mondamin Grießbrei. Dinner: Lidl Nixe, Gut & Günstig King Prawns Garnelen, Lidl Norwegisches Lachsfilet , Chef Select Kartoffelsalat Creme Fraiche, Grafschafter Toast . more...
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Losing 1.4 kg a Week
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Texelschafe's Weight History
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