Weigh In record (no journal entry) for 19 October 2023
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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298 kcal
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Fat: 10.13g | Prot: 29.62g | Carbs: 21.47g.
Breakfast: Азбука Вкуса Суп с Куриными Фрикадельками с Пастой Алфавит, Здоровое Меню Отруби Овсяные. Dinner: Азбука Вкуса Фриттата Белковая с Брокколи. more...
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Losing 2.1 kg a Week
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Dasha3_3_3's Weight History
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