Weigh In record (no journal entry) for 18 October 2023
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111.5 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2806 kcal
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Fat: 108.40g | Prot: 85.87g | Carbs: 359.43g.
Breakfast: Nestlé Chocolat en Poudre, Fin Carré Chocolat Noir Dessert 52%, Banane, Lidl Yaourt Nature, Crownfield Müesli Crunchy Chocolat Noir et Noisettes Grillées, Lune de Miel Miel de Fleurs. Dinner: Carrefour Fromage Râpé, Envia Crème Fraîche Légère Épaisse 15%, Oignons Rouges, Ail, Tomates, Weight Watchers Wraps Protéinés, Oeuf, Auchan Huile de Tournesol. Snacks/Other: Envia Lait Demi-Écrémé, Crownfield Müesli Crunchy Chocolat Noir et Noisettes Grillées, Envia Crème Fraîche Légère Épaisse 15%, Vita D'or Omega 3, Lidl Pain de Mie Complet, Carrefour Confiture de Fraises. more...
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Losing 7 kg a Week
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Carammely's Weight History
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