Weigh In record (no journal entry) for 19 October 2023
|
63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
756 kcal
|
Fat: 32.72g | Prot: 41.15g | Carbs: 72.14g.
Breakfast: Вареное Яйцо, Сахар. Lunch: Сахар, Белый Город Молоко 2,5%, Белый Хлеб, Вареное Яйцо. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|