Nina Senra's Journal, 18 Oct 23


View Diet Calendar, 18 October 2023:
693 kcal Fat: 14.71g | Prot: 104.40g | Carbs: 34.90g.   Lunch: Pechuga de Pollo Cruda, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tregar Queso Port Salut Light, Cebolletas o Cebollas de Primavera, Lechuga, Tomates, Repollo Morado. Dinner: Naranjas, Pechuga de Pollo Cruda, Huevo Duro, Zapallo. more...
2133 kcal Exercise: Walking (moderate) - 5/kph - 44 minutes, Gym - 40 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

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Nina Senra's Weight History


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