musclemommi's Journal, 18 Oct 23


View Diet Calendar, 18 October 2023:
901 kcal Fat: 17.01g | Prot: 105.95g | Carbs: 75.11g.   Dinner: Mama Shrimp Tom Yum Flavour, Skinless Chicken Breast, Egg White, Green Peas. Snacks/Other: Blue Diamond Almond Milk Chocolate, Monster Energy Ultra. more...
1431 kcal Exercise: Google Fit - 24 hours. more...

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