lucianafranco_juris's Journal, 18 Oct 23


View Diet Calendar, 18 October 2023:
653 kcal Fat: 12.70g | Prot: 90.63g | Carbs: 46.40g.   Breakfast: Oba Castanha de Caju, Nescafé Café Au Lait Desnatado. Lunch: Friboi Carne Moída Patinho, In Natura Tomate, Brócolis Cozido, Pepino Japonês. Dinner: Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Batavo Iogurte Natural Desnatado, Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado. more...

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