Weigh In record (no journal entry) for 18 October 2023
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43.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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726 kcal
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Fat: 32.16g | Prot: 54.04g | Carbs: 57.44g.
Breakfast: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Куриное Крыло. Lunch: Prime Салат с Курицей и Овощами , Капустные Котлеты. Dinner: Куриное Крыло, Клубника, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Сметана , Борщ. Snacks/Other: Огурец (с Кожурой), Помидоры. more...
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Gaining 0.3 kg a Week
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kuznecovavioletta's Weight History
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