Weigh In record (no journal entry) for 18 October 2023
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43.8 kg
Lost so far: 10.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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280 kcal
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Fat: 12.60g | Prot: 7.27g | Carbs: 34.26g.
Breakfast: Гренки Домашние. more...
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Losing 2.8 kg a Week
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!_lama_!'s Weight History
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