Weigh In record (no journal entry) for 18 October 2023
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2023:
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1984 kcal
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Fat: 91.55g | Prot: 104.47g | Carbs: 180.00g.
Breakfast: Carrefour Copos de Avena, Yosoy Leche de Arroz y Avellanas. Lunch: Milbona Café Latte Espresso, Aldi Dodoni Yogurt Griego Fresa, Aldi Ensalada de Quinoa al Curry con Semillas de Soja, Boniato y Lentejas, Aldi Lomo con Salsa de Almendras. Dinner: Eroski Yogur Griego Stracciatella, Sal de Plata Berberechos al Natural, Bonpreu Salmó Fumat, Président Medallones de Queso de Cabra. more...
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Meryjein_'s Weight History
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