caribann's Journal, 08 Sep 15

Weigh In record (no journal entry) for 08 September 2015
104.3 kg Lost so far: 0 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2015:
1260 kcal Fat: 35.87g | Prot: 56.12g | Carbs: 107.77g.   Breakfast: Watermelon. Lunch: Butter, Kroger Eggs (Large), Albertsons French Bread. Dinner: Mezzetta Pitted Greek Kalamata Olives, Dewar's Scotch, Skinless Chicken Breast, Litehouse Foods Opa Greek Yogurt Ranch, Grape Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Popsicle Sugar Free Popsicles, Claussen Kosher Dill Pickle Halves, Air Popped Popcorn, Kroger Mini Ice Cream Sammies - Vanilla, Gala Apples. more...
2760 kcal Exercise: Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 15.9 kg a Week

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caribann's Weight History


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