SelinaMinus60's Journal, 17 Sep 09

Scale is still at 175 from what i can see so at least its not a gain, still off work and feeling terrible :( I know the stress just really isn't helping and my immune system seems to be at an all time low :( Luckily i have an amazing boss who i just called and she reassured me that it's ok and she will see me soon.

In terms of how i feel emotionally today it is weird i feel like i'm really having to fight off the depression that i can feel creeping up on me. at the moment all i want to do is stay in my room and hide and the last time i truly felt like this was when i was being severely bullied and could barely leave the house.

woo what a fun time ;)


EDIT:

The one person i have tried to talk to so far hasn't understood because she has never been through it but i have decided to bite the bullet and talk to another of my friends who i haven't seen in a while but i know will understand this and i can properly talk to without being told to just snap out of it!

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Comments 
I can relate I have been having alot of those days lately though I think mine has alot to do with frustration with my girlfriend. I am rolling up on the one year mark where I really start to lay out the pros and cons and see if this relationship really has a future... also it has been grey and rainy here for a few days and that usually starts to weigh on me... also I havent been sleeping well... and then there is the hating my job thing and well pretty much the rest of my life.. oh well.. lol.. Blessed Be 
17 Sep 09 by member: MarkieG
Selina, I hope things start to get better for you. You're in my thoughts.... 
17 Sep 09 by member: twilightmom
Exercise and a healthy diet increase your immune system and help you feel happier. Forget the people being jerks to you. That's their loss, and just reflects how poor their personalities are. Keep your chip up, girl! 
17 Sep 09 by member: Starladesiree
starla you are right about the eating and excercise defintily trying to keep that in mind today. Thank you all for being so kind and not telling me to quit whining! Markie i wish i was in the right state to give advice but at the moment all i can do is keep you in my thoughts and prayers (if i prayed) Blessed Be :) x  
17 Sep 09 by member: SelinaMinus60
Keep your chin up! You will get through this. And once again, F--- the scale! I just picked up the latest copy of Shape Magazine, and read an article about how number-obsessive us women can get. I am a fan of measuring: measure your inches, measure how you feel, measure how you look. Forget that stupid scale! Most of the time it's wrong anyway! Even though I haven't been in your shoes with the bullying, I am still a great listener. If you ever want to rant and I'm not online, send me a message on facebook or on here! Always know that you are not alone. You always have support.  
17 Sep 09 by member: CharlotteShoes
I agree with Starla's comment 100%. Try to get some exercise in, it'll help ease your stress and help you sleep better and you'll just feel better in general. Don't let anyone get to you. You're stronger than they are.  
17 Sep 09 by member: FakePlasticLala
I just wanted to let you all know i am feeling much much better one of the girls who has been upsetting me is home in norway for a few days and after talking with my friend who has been thorugh what i have i felt a little better and even invuted my other housemate out for a drink and we had a really nice time and im feeling a lot a lot happier. i also managed to get my favourite beer which i havent seen since i was in norway. so that was a plus :) 
17 Sep 09 by member: SelinaMinus60

     
 

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