Weigh In record (no journal entry) for 17 October 2023
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83.8 kg
Lost so far: 9.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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994 kcal
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Fat: 23.34g | Prot: 57.32g | Carbs: 141.16g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Shrimp Fried Rice, Great Value Bottled Water (Bottle). Snacks/Other: Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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