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rekap 17 oktober 2023
View Diet Calendar, 17 October 2023:
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1673 kcal
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Fat: 51.42g | Prot: 82.99g | Carbs: 230.67g.
Breakfast: Getuk, Alamon Mix Fibe Susu Almond Mix Fiber, Pisang, Mentimun (dengan Kulit), Pakcoy. Lunch: Tahu Goreng, Ampela, Hati Ayam, Bango Kecap Manis, Kikil, Tahu, Nasi Putih. Dinner: Tahu, Tumis Oncom, Tahu Goreng, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Singkong Rebus. more...
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2250 kcal
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Exercise:
Sleeping - 5 hours and 37 minutes, Google Fit - 18 hours and 23 minutes. more...
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 Comments
Masih berantakan kak.. ☺☺
17 Oct 23 by member: si 75
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Ss w meal thanks kak untuk positif fibesnya 🥰🥰🥰🥰
17 Oct 23 by member: si 75
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